Here is a simple Practice to save yourself from lots of life style diseases and being exploited by Doctors-
As you wake up in Morning -Drink as much water [At list 1 litre]as you can while sitting in VAJRASANA or any ASANA on floor and on woolen cloth.
With every sip of Water-give gratitude to
1] Life
2] Health
3] Home
4] Money
And finally to parents ,who are medium to this life.
WATER is seat of lord of sustenance in your body and universe-
Just try this and you will be divinely guided to all the ways to be safe-sound and healthy.
Link to all self Healing Books by Author-
http://www.amazon.com/author/anirudhdhodapkar
As you wake up in Morning -Drink as much water [At list 1 litre]as you can while sitting in VAJRASANA or any ASANA on floor and on woolen cloth.
With every sip of Water-give gratitude to
1] Life
2] Health
3] Home
4] Money
And finally to parents ,who are medium to this life.
WATER is seat of lord of sustenance in your body and universe-
Just try this and you will be divinely guided to all the ways to be safe-sound and healthy.
Link to all self Healing Books by Author-
http://www.amazon.com/author/anirudhdhodapkar
